Integrative Therapy using Psychosynthesis and Basic CBT in Woking with Qualified Therapist.
Nr Guildford and Weybridge and surrounding areas.
Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
... to get back on the right footing again?
"We are all valuable and worthwhile people and I treat all my clients with the unconditional regard we all deserve."
About Me
My name is Gillian and I have been a practising counsellor in Woking (nr Guildford and Weybridge) for the past six years. I am committed to providing counselling in a safe, confidential and non-judgemental environment.
I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I am what is known as a “integrative counsellor” which means that I use several approaches to counselling. Psychosynthesis incorporates a wholistic approach and acknowledges every individuals unique experience.
Some of the things we can experience on our journey in life are:
....Feeling something is missing?
....Not knowing how to move on after a loss?
....Feeling afraid and stuck?
....Unable to cope?
....Feeling angry with those closest in our lives.
and much more..........
Very recently I trained in Basic Cognitive Behavioural Therapy - CBT, which is a different approach to counselling than Psychosynthesis, but can also be encorporated along with it. CBT examines our behaviour and our thoughts and can be very effective with Depression, Anxiety, Obsessive and Panic Disorders etc.
I have also worked voluntarily with Surrey Alcohol and Drug Advisory Services in Guildford, where I saw adults with Addiction problems.
Alcohol, Drugs, co-dependency issues, etc.......
I am committed to ongoing training and constantly updating my knowledge.